POSTPONED due to illness
When: Tuesday February 24
Time: 5:30 - 6:30
Cost: $35
Pre-registration required
Replay available for 7 days post LIVE class
This is not a certificate class.
Open to anyone, professional or otherwise, who wants to learn.
Where: 139 Main St, Suite 701 Brattleboro VT
Coming Again in 2026!
Somatic Self Presence:
A Guided Nervous System Support Session Through Movement & Breath
This gentle session is designed to support overwhelmed or unsettled nervous systems and to help you cultivate a deeper sense of safety and self-presence in your body. Through slow, rhythmic movement, breath, simple grounding practices, and proprioceptive orientation we will allow the body to discharge excess tension and settle into a more coherent, balanced state.
This is a quiet, guided experience with no sharing required. You are invited to move at your own pace, listen to your body, and rest when needed. The session will open with brief introduction and close with gentle integration and some free space to honor your pace, share if you'd like, and exit on your own terms.
Ideal for those seeking containment and nervous system nourishment without over analyzing, tracking or intense group emotional processing or group discussion.
CranioSacral For The People
This class is a community care class designed to help bridge the gap between professional and personal/family care.
Whether you are a parent, caregiver, nurse, doula, bodyworker, somatic therapist, or just interested for yourself - this class is for you! It is the perfect introduction and you'll leave with practical hands on tools.
Craniosacral was always meant to be for everyone to do to help themselves and loved ones - including kids!
It is a gentle, hands on technique that directly works with the fascia that surrounds the brain and spinal cord for deep nervous system and fascial unwinding.
In this class you will learn and experience:
-What the CranialSacral system is and why working with it is so helpful
-How to tune into your own "rhythm" and some somatic practices to work with yourself
-How to give a simple hands on session to a loved one that includes moves anyone can administer.