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Integrated Bodywork & Movement Session

A blended session of movement followed by bodywork to address your needs.

1 h 30 min - 2 hr
From 155 US dollars
West River Road

Service Description

This session is a combination of Restore Your Core movement, alignment, somatic support & bodywork. Can be booked as an initial session or as a follow up.


Cancellation Policy

Please give us 24 hour cancellation notice. Late cancels or no shows are asked to pay 50% of appointment cost.


Contact Details

  • 441 West River Road, Brattleboro, VT, USA

    4135190856

    mfonlmt@gmail.com


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Contact Me:
Email: MfonLMT@gmail.com

Ph: (413) 519-0856 (call or text)

During this half day retreat we will:

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-Discuss and explore journal prompts

-Experience a somatic movement class based on rhythm and pace to help your mind and body synchronize

-Enjoy lunch

-Be guided and supported through a Rebirth breath work session with debriefs before and after

-Enjoy community connection and support from two seasoned practitioners.

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